Comments on: What is a Muscle Knot? http://www.aqualive.co.nz/what-is-a-muscle-knot/ Christchurch Health and Beauty Detox Spa Fri, 26 Oct 2018 02:24:06 +0000 hourly 1 https://wordpress.org/?v=4.9.9 By: Nothing found for 12 Reasons To Stretch__Trashed http://www.aqualive.co.nz/what-is-a-muscle-knot/#comment-2 Tue, 16 May 2017 06:16:43 +0000 http://www.aqualive.co.nz/?p=7322#comment-2 […] What is a Muscle Knot? […]

]]> By: 12 Reasons To Stretch | Aqualive http://www.aqualive.co.nz/what-is-a-muscle-knot/#comment-1 Tue, 16 May 2017 06:15:03 +0000 http://www.aqualive.co.nz/?p=7322#comment-1 […] few weeks ago, I wrote a little bit about knots and how they are formed (have a read if you missed it). Today I’m following up with one vital step that all my clients should try to do at home, to help […]

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